News for 'sleep better'

ASK LOVE GURU: Should I pretend to be married?

ASK LOVE GURU: Should I pretend to be married?

Rediff.com9 Sep 2022

Relationship problems? Let Love Guru help.

Aches, pains and tight scheds but Sharath unstoppable at 40

Aches, pains and tight scheds but Sharath unstoppable at 40

Rediff.com9 Aug 2022

His greatness is undisputed but probably has not been appreciated enough over the past two decades. Manika Batra had pushed the sport into spotlight with her four medal showing in Gold Coast four years ago and Sharath hopes his performances leads to millions of kids playing the game.

Dasvi Review

Dasvi Review

Rediff.com7 Apr 2022

Abhishek packs a punch and Nimrat is deliciously wicked but Dasvi falls short of being the razor-sharp satire it deeply aspires to be, feels Sukanya Verma.

COVID-19: Why online workouts are a great option!

COVID-19: Why online workouts are a great option!

Rediff.com24 Apr 2020

Since you can't step out, virtual sessions held by fitness experts have come to the rescue.

15 ways to be a better mom

15 ways to be a better mom

Rediff.com12 Jul 2007

Child counsellor Rupal Patel has a few parenting tips for mommies. Read on to learn how to handle your kids.

ASK KOMAL: Is Eating Leftovers BAD For Health?

ASK KOMAL: Is Eating Leftovers BAD For Health?

Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

'I've been damaged so much'

'I've been damaged so much'

Rediff.com29 Jul 2021

'I don't know why I haven't broken down.'

T20 top ranker Surya expecting Test call-up

T20 top ranker Surya expecting Test call-up

Rediff.com20 Nov 2022

'The confidence is always there that, yeah, I have a few runs behind my back. But, at the same time, there is a very thin line between you getting a bit complacent also when you are coming into any game after scoring runs.'

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

BJP envisages its own 'MY' equation in UP for 2024 polls

BJP envisages its own 'MY' equation in UP for 2024 polls

Rediff.com7 Aug 2022

Uttar Pradesh Deputy Chief Minister and former state BJP president Keshav Prasad Maurya had also dropped a hint in a recent tweet, saying Yaduvanshi (Yadavs), Ravidasiyo (Jatavs) and Pasmanda Muslims will be brought closer to the BJP so that the lotus 'blossoms' in every booth in UP.

What's on Rakul's plate?

What's on Rakul's plate?

Rediff.com16 Nov 2021

Mandira stays strong... Parineeti misses the Maldives... Saiyami starts a new project...

Feeling tired? 7 Healthy Tips

Feeling tired? 7 Healthy Tips

Rediff.com20 May 2021

Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

'Downfall Was Written For Me'

'Downfall Was Written For Me'

Rediff.com6 Dec 2022

'I regret not showing my grandparents the man I am today.' 'I was battling with drug and alcohol addiction when they were alive.' 'They were struggling to see me deteriorating my life and destroying it.'

Dance teacher loses livelihood to Covid, Delhi cops find new job for him

Dance teacher loses livelihood to Covid, Delhi cops find new job for him

Rediff.com20 Feb 2022

"When the SHO sir asked me about my interest of area, I told him that I am a dance teacher and want to continue it. The SHO sir said that they will try to find me a suitable job. He sent me to Sandoz to restart earning livelihood till the time I get a job in dancing. I am also thinking to apply in schools for dance teacher," Balaji Sawalkar said.

8 reasons why iOS 8 is better than iOS 7!

8 reasons why iOS 8 is better than iOS 7!

Rediff.com22 Sep 2014

Advanced integration of new iCloud features with Apple products make iOS 8 a preferred operating system over its predecessor.

Meenakshi Sundareshwar review

Meenakshi Sundareshwar review

Rediff.com5 Nov 2021

Meenakshi Sundareshwar is a Basu Chatterjee slice-of-life packaged in a glossy ad film whose source of heart are its two genuinely likeable leads, feels Sukanya Verma.

ASK ANU: 'I like a guy who's married...'

ASK ANU: 'I like a guy who's married...'

Rediff.com12 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

What Happens At India's Biggest Fashion Show

What Happens At India's Biggest Fashion Show

Rediff.com14 Oct 2021

An inside look at the FDCI x Lakme Fashion Week.

Bored and busy for sex?

Bored and busy for sex?

Rediff.com26 Feb 2018

Here's how you can rekindle it.

Exam stress: How parents and family can help

Exam stress: How parents and family can help

Rediff.com14 Mar 2019

Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

What acquisition of Citi's retail biz means for Axis Bank

What acquisition of Citi's retail biz means for Axis Bank

Rediff.com12 Apr 2022

Axis Bank's acquisition of Citibank's consumer finance business for Rs 12,325 crore - the second biggest deal in the Indian banking sector - is seen as a good deal at a good price. The acquisition enables Axis Bank to close the gap with competition in some key segments such as credit cards. At the same time, there are some key issues that are crucial for the deal's success, apart from the fact that it will take some time for Axis to reap the full harvest of its investment.

'Men have sex; legends cuddle'

'Men have sex; legends cuddle'

Rediff.com1 Jun 2022

'I'd rather eat a hearty meal, meet deadlines, make money, meet a friend for coffee or even tend to that long-neglected corner in my oddly-shaped living room, than spend my Saturday morning romping in bed.'

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

How Arshdeep Singh 'yorked' his way into the Indian team

How Arshdeep Singh 'yorked' his way into the Indian team

Rediff.com24 May 2022

Arshdeep accepts the success that has come his way in the IPL but says he really had to 'earn everything'.

'We don't ascribe to tags like South Indian or Bollywood'

'We don't ascribe to tags like South Indian or Bollywood'

Rediff.com4 Oct 2022

'The cross-pollination between the states has always been happening.' 'It's only over the past one or two years that all this talk about South versus Bollywood has been happening.'

Squash star Joshna shows how to cope in lockdown

Squash star Joshna shows how to cope in lockdown

Rediff.com7 Apr 2020

Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.

Bunty Aur Babli 2 Review

Bunty Aur Babli 2 Review

Rediff.com19 Nov 2021

The cons are dull, the chemistry is off, the zingers are in short supply and a kitschy display of brand logos and hammy accents takes centre stage, sighs Sukanya Verma.

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!

Losing Hair? 5 Tips For You

Losing Hair? 5 Tips For You

Rediff.com28 Feb 2022

The best way is to combine relaxation techniques and a healthy balanced diet.

Priceless memories! When Sachin flooded Ganguly's room

Priceless memories! When Sachin flooded Ganguly's room

Rediff.com7 Jul 2022

Sachin Tendulkar has seen Sourav Ganguly in various avatars

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

Booooooored? 9 more NO RISK choices!

Booooooored? 9 more NO RISK choices!

Rediff.com20 Mar 2020

Whadya gonna do? Some more options for you, folks!

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

'Family person' Barty can't wait to get home

'Family person' Barty can't wait to get home

Rediff.com11 Jul 2021

With tears running down her cheeks she then climbed into the stands towards her team, a tradition started by compatriot Pat Cash when he won the men's singles in 1987.

PIX: Barty wins Wimbledon to ends Australia's long wait

PIX: Barty wins Wimbledon to ends Australia's long wait

Rediff.com10 Jul 2021

World number one Ash Barty became the first Australian woman to win the Wimbledon singles title for 41 years on Saturday when she defeated Czech Karolina Pliskova in the final.

Seeking a better life: Poignant images of migrants at the border

Seeking a better life: Poignant images of migrants at the border

Rediff.com15 Sep 2015

Rediff.com brings you images of struggle and hope as migrants attempt to reach European countries.